Meraki grown and formulated extract for easing stress for sweetened dreams and getting rest
1 - 2 oz glass dropper bottles, taken internally, intended for consistent use with other modalities of care and lifestyle habits.
Rest and Dreamtime are sacred, and integral for our health and vitality. There are many reasons why our sleep becomes and stays disrupted.
To explore your personal experience with a thorough, integrative and holistic approach with farmer and herbalist Lu, schedule an appointment here.
Sweet Dreams
Sweet Dreams extract is grown and formulated here and includes:
Lavender nervine relaxant, sweet dreams, eases headaches, soft and floral
CA Poppy hypnotic, sleeplessness, excitability, antispasmodic
Skullcap easing nervous tensions and emotional overwhelm
Milky Oat Tops repairing and restorative to nervous system
Chamomile gentle relaxant with digestive supports and softening the edges of anger, sense of safety
Damiana embodiment, toning, relaxing, sense of safety
There are also tisanes, or dried blends for beverage making, and topicals available that also support restful sleep, all best used regularly and consistently for maximum relation and intended outcomes.
Email merakifarmacy@gmail.com to make a care package around sweet dreams and supported rest.
This house formula is a sleep support aid for folks who have trouble falling or staying asleep because they are stressed, tend to lay there and think about their stress, who notice their pains when they go to lay down for bed.
This formula does not contain sedative or hypnotic plants and is a more gentle and sweet support. Different Plants for different folks for different causes of the nondescript "trouble sleeping'.
Must be usedin conjunction with lifestyle habits and routines. Without your active partivipation, no herbs of any kind will be effective for symptoms and troubles.
How is your bedtime routine?
Are you eating, drinking, exercising, meditating/praying/participating in a spritiual or faith activity?
Are you doom scrolling or watching tv in bed?
Are you journaling, moving your body, doing things to help express and move stress and other hard human experiences?
TO USE
shaek bottle and add a few drops - 1 dropper full direct under tongue, into a small glass with water or tea and drink 60-30 minutes before turning off the electronics and setting yourself up for proper rest. Use more or less to your liking and needs.
If your regular routine habits and herbal supports are not helping with rest please review with your care providers. There are lots of Plants for sleep supports through different actions for different needs.
